The Meditation Diary
Develop a lasting meditation routine, gain more insight from it and stay motivated with The Meditation Diary.
Our daily templates are structured to guide you in your practice, and work with all types and levels of meditation.
Designed so you enjoy all the scientifically proven benefits of the 3 practices that the Diary is made up of: meditation, journaling & habit creation.
Note that the Diary is crafted from high-quality cream paper (105 g/sqm) and lay-flat binding for a very enjoyable writing experience. And we made it a point to use 100% recycled paper.
Designed so you enjoy all the scientifically proven benefits of the 3 practices that the Diary is made up of: meditation, journaling & habit creation.
Note that the Diary is crafted from high-quality cream paper (105 g/sqm) and lay-flat binding for a very enjoyable writing experience. And we made it a point to use 100% recycled paper.
Become a more content version of yourself. Feel more fulfilled and stay positive. Let go of stress. And so much more. Meditate with The Meditation Diary.
