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Testimonials & Reviews

Our Meditation Diary has already helped many individuals to build or enhance their meditation routines!
Read here the feedback from our customers.

The journal has a bright, silver linen cover, which is slightly light reflecting. It is made of 100% recycled paper and is lay-flat binding, crafted with high-quality cream paper (105g/sqm).
The Meditation Diary includes 3 months of meditation template, 12 “Weekly challenges” to create mindful routines, 19 inspirational quotes and the “Dubious excuses” table, to beat tricky minds. The 40 first pages remind you the benefits of meditation and explain how to use the journal at its best.
The template is structured in 3 main parts. The first part is “pause”, with three questions that make you slow down and help you to be aware of your current state of mind and intentions. The second part is “meditate”, you choose the meditation that resonates with you. The third and last part is “reflect”, the journal helps you to conclude your meditation routine and prepare the next one.
The journal includes a pen holder ; no more time looking for a pencil...nor have an excuse of not being able to fill in the diary and skip your meditation
The journal includes 19 inspirational quotes related to meditation, to inspire and help you to reflect.
Daily Readings and Meditations
Our well-thought-out templates combined to the power of handwriting, among other things, will give you the structure to settle your meditation practice and work on your progress. In full autonomy.
Best Morning Meditation Journal
The journal has a bright, silver linen cover, which is slightly light reflecting. It is made of 100% recycled paper and is lay-flat binding, crafted with high-quality cream paper (105g/sqm).
The Meditation Diary includes 3 months of meditation template, 12 “Weekly challenges” to create mindful routines, 19 inspirational quotes and the “Dubious excuses” table, to beat tricky minds. The 40 first pages remind you the benefits of meditation and explain how to use the journal at its best.
The template is structured in 3 main parts. The first part is “pause”, with three questions that make you slow down and help you to be aware of your current state of mind and intentions. The second part is “meditate”, you choose the meditation that resonates with you. The third and last part is “reflect”, the journal helps you to conclude your meditation routine and prepare the next one.
The journal includes a pen holder ; no more time looking for a pencil...nor have an excuse of not being able to fill in the diary and skip your meditation
The journal includes 19 inspirational quotes related to meditation, to inspire and help you to reflect.
Daily Readings and Meditations
Our well-thought-out templates combined to the power of handwriting, among other things, will give you the structure to settle your meditation practice and work on your progress. In full autonomy.
Best Morning Meditation Journal

Customer Reviews

Based on 38 reviews
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A
Ava
Very good

Received quickly, very good quality. I used it a couple of times so far and I find it really adds to my practice. I wish I had it when I first started meditation.

A
Aoife
Great quality and love the prompts

I ordered a meditation diary after seeing the ads on facebook several times. I received it within just a couple of days, and I was very impressed with the overall quality. I really like the linen fabric cover.
I started using it for a few days now and I find the routine very easy and straight forward, the first pages give good explanations too. I enjoy using it and so far it has helped me to meditate every day AND to enjoy the process. 5 stars for me!

C
C.
Great.

This journal is now part of my morning routine. I can't see myself meditating without it.

I find it a great start to my practice but it also helps me reflect on my thoughts and what has been going on during my meditation.

Really recommend it and will buy it againn.

C
Chloé C.
Un journal qui complète très bien ma routine de méditation, soigné et belle qualité.

J'ai commandé ce journal après l'avoir vu en story sur le compte d;une influenceuse que je suis, et je n'en suis pas du tout déçue. Réception rapide et emballage soigné, belle qualité et papier épais (un bon point pour moi !) Plusieurs pages également au début pour expliquer comment répondre aux questions et partager de bons conseils. Les questions sont simples et ouvertes ce qui donne une bonne liberté pour répondre selon son envie, humeur du jour et interprétation. Je trouve personellement que cela complète parfaitement ma meditation et permet de mieux prendre conscience de ses pensées, de sa pratique etc. et je me rends compte qu'ajouter du "journaling" à la méditation a une vraie valeur ajoutée. Le seul bémol est que ce journal n'existe qu'en anglais ! J'aurais préféré avoir une version française, pour bientôt j'espère ? ;-)

A
Alice
Very nice

Very nice notebook, great quality, received quickly. Instructions are well explained too

Feel more fulfilled and become a better version of yourself.

Develop a strong and lasting meditation routine with our Diary, get more out of your practice and stay motivated.

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RECOMMENDED BY meditation & yoga teachers, reiki practitioners... 

A RESPONSIVE TEAM don't hesitate to reach out if you have any questions!

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Discover more about...

The scientific evidences

Our meditation journal is the combination of 3 practices that are backed by science: meditation, journaling & habits creation. To read more about it, click below.

The science behind the Diary

Our journey

It started a few years ago, we did some research into meditation and understood it was exactly what we needed to feel more fulfilled and to better cope with life's challenges...

Discover our story